Primary Audiences
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Delivery Form
Language
Delivery time
14 days
Duration
3 hours

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About

Infuse practical mindfulness tools with the art of play to discover communal joy through personal health. This 2-3 hour immersive experience includes fun, beginner-friendly yoga, meditation, and community-building games to help attendees gain a new understanding of themselves, and of course, renewed appreciation for their peers’ perspectives.

Takeaways:

  • Learn practical mindfulness techniques to help you center anywhere, any time.
  • Tap into the joy of health by refining your relationship to not only your own body in time and space, but how you interact with the world around you.
  • Hone lighthearted, uplifting community engagement tools through group storytelling exercises to more fully understand that “#communitycare” is the new “#selfcare.”

This topic can be delivered in the form of a keynote, customized workshop, or interactive wellness class. Given price is for the workshop. If you would like to change the delivery format, please contact us first.

Project steps

Discovery Call: Assessment of the needs
Workshop Delivery

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